A co-worker brought in one of my favorite cookies - Pepperage Farm Milanos. I am drinking water instead...woo.
Breakfast:
2 eggs, half a slice of toast, butter, half an orange, 1% milk
Snack:
none
Lunch:
lowfat cottage cheese, tomatoes, 2 Kings Hawaiian rolls, water
Snack:
2 Kings Hawaiian rolls, a baby carrot, 3/4 oz cheese.
I WANT A COOKIE!!!
Dinner:
Roasted chicken, peas and carrots, couscous, milk
216.2
4 morning circuits, no cane
2 afternoon circuits, no cane
6,118 steps
What an inspiring quote - leave a garden and in no time it will be a wreck but look after it, tend it and nurture it and it will blosson. Fabulous motivation
ReplyDeleteDawn
I love the part about "weeding" your garden..."to make room for new growth that you are yearning for" New things are happening for you Carla so keep up the awesome willpower over the cookies. Water does a body better! Keep it up!
ReplyDeleteSTAY STRONG!
NEVER GIVE UP!
Always,
Mer