Ok, today I start 16/8 IF and LCHF. I have GOT to get my diabetes under control - 7.5. Too high for surgery. Ticker is updated, also.

It's been a while.

214.4

The love of my life is back in my life. He knew me when.  I was 19 when I broke up with him.  And he's back. I can't let him see me like this. Waaaayyyy overweight, gray hair grown out haircut.  Depression and a life that completely fell apart will do a number on you.

My blood sugars are out of control, A1c is 7.5. I have got to get it together!