If anyone is interested in creating their own before and after pictures, you can go here http://www.mvm.com/cs/. The website is called My Virtual Model. I am not all that computer savvy and for me, while it was fun, it was also a little difficult. It's also why my blog is so plain. I am completely impressed with all the graphics and what not on others blogs.
Like Mer at We're Losing It says, " I think the pics are a wonderful way to keep yourself on track so that you visualize what you will look like at your ideal weight." I agree completely. It helps to look at the after picture and actually see what I could look like. Not just some far off Maybe in my mind.
I have a busy day to today, so I better get at it. I hope everyone's weekend is what you want it to be!