Thursday, March 10, 2011
So I have been stuck at 214-215 since the middle of last month. It would appear the honeymoon is over, the rubber has hit the road, etc. I am walking 8 circuits each day, drinking enough water to sink a battleship, not snacking, not eating large portions (my appetite has decreased), stopping before I am too full, increased fruits and veggies, no fast or processed food, am working my exercise dvd. Now what?