I dug out my old Sony Walkman and found the tape I used to walk with many, many years ago. So many happy memories came flooding back. I use it for walking my circuits now.
2 eggs, toast, butter, milk
Hamburger rice, 1 boiled egg, water
birthday cake, I caved
Scrambled sausage and eggs, half a toast, butter, milk
4 morning circuits
3 afternoon circuits, and darn it, back on the cane. My left hip and knee are up to something.