211...I'll take it. Since I had cut back on blogging, my weightloss efforts had slacked off a bit, and I have also started snacking. I was very worried, because I felt like I had gained some. I have been very afraid to start snacking because I thought for sure I would start to gain again. However, my appetite at mealtimes has decreased, because of the snacking. So, I guess it's a wash. WHEW!!
When I had chosen to stop snacking, I knew about the philosophy that you should snack. I just didn't believe it. I am getting so very hungry at mealtimes, I am afraid I might eat too much, sooo snacking it is. My previous 2 posts has links to some good for you snacks, most of which are prepared and packaged...not too keen on that. I have been having hummus and sesame water crackers, very tasty.
Gotta go get ready for work, have a wonderful day. It's Friday!!!