I haven't been here in a while. My journey back to wellness has been derailed. Big time. I have so much wrong with me. Diabetes, arthritis, and other stuff. My focus is no longer weight loss, but just general stuff. I think probably leaning more towards arthritis and the pain that comes along with it. And then, some other stuff along the way.
Today is not a good day. Walking is becoming more and more difficult and painful. Very painful. It used to be just my knees. Now it has moved into my feet, ankles, hips and spine. My shoulders are next. I can feel little twinges now and then. Anyway, back to today. I hurt very much. Especially in my spine. And I am so very, very tired.
Pain wears you out. I have been trying to find some kind of online support group. I have given up. So, I will just post here. Actually, today, I did find some advice in an online article for housecleaning. My house is so bad and it is so depressing because I just can't do the things I used to.