Hello All, I hope everyone is having a wonderful week! I received the following email. I was wondering if you might have some suggestions for this young lady. Thanks!
I visited your blog and saw that you are into dieting/fitness. I think I've reached the lowest point in my life, so I really need your advice....
I've been struggling to lose weight ever since I graduated from college. I've tried diets, exercising, fasting... My problem is that I have literally no motivation and discipline.
I'm 35 years old, and both of my younger sisters already got married.. I feel like such a loser for being undesirable to men, and for gaining so much weight since college... some days, i just ask myself what's the point of it all? Even if I lost all this weight, I'll still look ugly and flabby =(
Do you have any advice you can give me on motivating myself to eat less and exercise more? It's such a vicious cycle.. I'd try and go on a diet, and be discouraged and end up eating junk food to comfort myself...
I hope you can be of some help - I really need it at this point. God Bless~~~~