Friday, August 12, 2011

Slipping Back Into Old Habits

Now that I'm living alone again, I have begun slipping back into old habits.  Eating poorly, more fast food, watching TV in the evenings.  I noticed earlier in the week, my pants were feeling tight around the waist.  I have not weighed in a while and did this morning.  I have gained 6 pounds.  I have been doing this diet/weight loss thing my entire adult life.  I am so very, viry tired of this whole thing.
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4 comments:

  1. Mer and MoAugust 12, 2011 at 10:11 AM

    There you are!!! Good to "see" you! It is a hard thing. You are going through changes again and it can be a struggle to keep going. Sending you good thoughts, motivation and the drive to continue to get healthy - do it for you!!!!

    MO

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  2. DawnAugust 12, 2011 at 1:30 PM

    I'm sure I'm well on the way to being there too - after meals out on holiday for 2 weeks and tomorrow - I'm back on my plan with a vengance.
    Consider it a vacation and get back in the groove.
    You can do it, we can do it
    Dawn

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  3. Ginger FarnsworthAugust 12, 2011 at 4:57 PM

    Come on girl, you can do this! Change is hard, and sometimes we have to start over (yet again) - but you haven't lost the race until you stop running!

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  4. DebbieAugust 17, 2011 at 9:18 AM

    I agree with the other comments, change is hard & sometimes it hits us harder than we realize. Six lbs. isn't the end of the world & it will probably come off quickly once you get back to your healthy habits. You can do this one healthy decision at a time!

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