Just one tip, but one that I hope will help you transition well and enjoy the new way to live - try to get a copy of 'The Art and Science of Low Carbohydrate Living' by Steven Phinney & Jeff Volek. It's a great read and explains low carb (including how to get going) really well.
Oh, another one comes to mind - don't forget to read the bit about adding a little salt! Helps - a lot.
Just one tip, but one that I hope will help you transition well and enjoy the new way to live - try to get a copy of 'The Art and Science of Low Carbohydrate Living' by Steven Phinney & Jeff Volek. It's a great read and explains low carb (including how to get going) really well.
ReplyDeleteOh, another one comes to mind - don't forget to read the bit about adding a little salt! Helps - a lot.
Oh my goodness! I just saw this Deniz. I'm sorry I took so long to thank you for your comment. I will certainly look into this book. Thanks!
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